how to use jiggle balls – Introduction about the topic

Jiggle balls, also known as kegel balls or pleasure balls, are a type of sex toy designed to strengthen and tone pelvic floor muscles. They consist of two small weighted balls that are inserted into the vagina and held in place by the vaginal muscles. As you move, the balls gently jiggle and create a subtle sensation that can enhance sexual pleasure.

But aside from being used for sexual purposes, jiggle balls also have numerous health benefits. Regular use of these toys can help improve bladder control, prevent pelvic organ prolapse, and increase sexual sensitivity. In this article, we will discuss everything you need to know about how to use jiggle balls for both pleasure and health benefits.

Explore how to use jiggle balls

If you’re new to using jiggle balls or just looking for some tips on how to get the most out of them, here’s a step-by-step guide on how to properly use them:

Discover how to use jiggle balls for pleasure

Step 1: Choose the right size

Before using any type of sex toy, it’s important to choose one that fits your body comfortably. Jiggle balls come in various sizes and weights so it’s essential to pick one that suits your level of experience. If you’re a beginner, start with smaller sized and lighter weight options then work your way up as your muscles become stronger.

Step 2: Clean before use

Just like any other sex toy, it’s crucial to clean your jiggle balls before each use. Wash them with warm water and mild soap or opt for a specially formulated sex toy cleaner. Make sure they are completely dry before inserting them into your vagina.

Step 3: Find a comfortable position

To insert the jiggle ball correctly, find a comfortable position that works for you. This could be lying down with your legs spread or standing with one foot on a chair or stool. Relax your body and take deep breaths to make the insertion easier.

Step 4: Insert the balls

Gently insert one ball at a time into your vagina, just like inserting a tampon. The string attached to the balls should remain outside of your body for easy removal. Once inserted, use your vaginal muscles to hold them in place.

Step 5: Move around

As you move, the jiggle balls will gently vibrate and stimulate your pelvic floor muscles. You can wear them while doing daily activities such as walking, cleaning, or even during sexual intercourse for added pleasure.

Step 6: Remove carefully

When you’re done using the jiggle balls, slowly and carefully remove them by gently pulling on the string. Make sure to clean them again before storing them away.

Discover how to use jiggle balls for pleasure

Pleasure Balls

While jiggle balls are primarily used for strengthening pelvic floor muscles, they can also provide pleasurable sensations during solo play or partner play. Here are some tips on how to use jiggle balls specifically for pleasure:

– Use lube: Adding some water-based lubricant can make insertion more comfortable and enhance sensation.
– Experiment with different positions: Depending on where you place the weight inside of the vagina, it can create different sensations. Try changing positions and angles to find what feels best.
– Combine with other toys: Jiggle balls can be used in combination with other sex toys such as vibrators or dildos for an enhanced experience.
– Have fun! Remember that using jiggle balls is all about exploring new sensations and enhancing pleasure so don’t be afraid to experiment and have fun with it.

Jiggle Balls

Jiggle balls are a great way to add some excitement and novelty to your sex life. The gentle vibrations created by the balls can enhance sensation and lead to more intense orgasms. Here are some additional tips for using jiggle balls for pleasure:

– Use them during foreplay: Incorporate the jiggle balls into foreplay by having your partner insert them before oral sex or penetrative sex.
– Play with different speeds and movements: As you move, the balls will vibrate at different intensities depending on your speed and movements. Experiment with different speeds, positions, and movements to find what feels best for you.
– Don’t forget about clitoral stimulation: While wearing jiggle balls, don’t forget to stimulate your clitoris either manually or with a vibrator for added pleasure.

Pros / Cons

Pros:
– Can improve pelvic floor muscle strength
– Can enhance sexual pleasure
– Easy to use
– Can be used during daily activities
– Come in various sizes and weights

Cons:
– May not be suitable for those with certain medical conditions such as pelvic pain or recent childbirth
– May require regular cleaning after each use

FAQ

Q: How long should I wear jiggle balls?
A: It is recommended to start off wearing them for 10 minutes at a time then gradually increase the time as your muscles become stronger.

Q: Are there any risks associated with using jiggle balls?
A: If used correctly, there are no known risks associated with using jiggle balls. However, it’s important to listen to your body and stop if you experience any discomfort.

Q: How often should I use jiggle balls?
A: It’s safe to use them every day but it’s important to listen to your body and take breaks when needed.

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